Low fat summer main dish recipes
All recipes » Main dish » Low fat » Summer
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Oriental Vegetable and Rice BowlFast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the… |
Julia Ann Souders
May 2014 Intermediate |
1 vote
5503 views
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Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
Mar 2014 Advanced |
2 votes
13041 views
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Creamed ChickenWE have made this recipe many times, and each time we serve the Creamed Chicken, all are very satisfied. This recipe is a combination of my own and… |
J. Gino Genovesi
Jun 2013 Professional |
1 vote
4412 views
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Stir Fried Rice lovers, you will remember this one...If you are a rice lover, that's one thing; however, if you are a stir fried rice lover, this recipe creation… |
Nick Roche
May 2013 Advanced |
2 votes
8732 views
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Daing na Bangus (Vinegar Marinade for Fish)Daing na bangus is an authentic Filipino dish where fish is marinated in fermented vinegar, garlic and… |
Rizza
May 2013 Beginner |
1 vote
5541 views
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Lighten Up with this Easy Turkey and Apple MeatloafThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
5700 views
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Beyond Decadent, Skinny Lasagna AlfredoBeyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
5222 views
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Baked Chicken Breasts with Mushrooms and Artichoke HeartsThis easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and… |
Sylvia Waldsmith
May 2012 Advanced |
1 vote
4013 views
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Moist lemon and herb whole roast chicken without the caloriesThis roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh… |
Pauline Pate
Mar 2012 Intermediate |
2 votes
2843 views
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New World Salmon EnchiladasThese Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you… |
Gabriel Denison Chandler
Feb 2012 Intermediate |
2 votes
3405 views
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Grilled Salmon with Citrus-Tomato SalsaPreparation Time: 15 minutes Cooking Time: 15 minutes Makes: 6 servings |
melanie
Jul 2011 Intermediate |
1 vote
2087 views
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Zesty Lime Marinated Chicken with Homemade Watermelon SalsaThis recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.… |
Skinny Kitchen with Nancy Fox
Jul 2011 Professional |
1 vote
2626 views
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Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic SauceIf you’ve never made a turkey tenderloin, you’re in for a treat. It’s a… |
Skinny Kitchen with Nancy Fox
Jul 2011 Professional |
2 votes
2980 views
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Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm...Wow this burger and cornbread creation is amazing! Sometimes it’s fun to make something a little different.… |
Skinny Kitchen with Nancy Fox
Jun 2011 Professional |
1 vote
4126 views
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