Kid friendly dairy free main dish recipes with 500 or fewer calories

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Lamb Kofte Meatballs

Lamb Kofte Meatballs

These little lamb meatballs are flavorful and juicy. Middle Eastern spicing gives them an unexpected flavor. Make them small for appetizers, or…

Farrell May Podgorsek
Sep 2011
Advanced 		2 votes
1 comment
3687 views
Creamy Sauce- dairy free

Creamy Sauce- dairy free

Based on John Ash's non-dairy Cream Sauce without the cream. I used the sauce to make a wonderful Creamed Mushroom Sauce to serve with chicken…

Farrell May Podgorsek
Jan 2013
Advanced 		1 vote
1679 views
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