Dairy free main dish recipes with 300 or fewer calories

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Ham & Cabbage Hash

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Salad Foodie
Jan 2013
Professional
3 votes
10144 views
Creamy Sauce- dairy free

Creamy Sauce- dairy free

Based on John Ash's non-dairy Cream Sauce without the cream. I used the sauce to make a wonderful Creamed Mushroom Sauce to serve with chicken…

Farrell May Podgorsek
Jan 2013
Advanced
1 vote
1679 views
Stir fry vermicelli and dried clams

Stir fry vermicelli and dried clams

I must confess we often cook this dish after we have leftover mohinger not because I cooked lots of vermicelli…

BestOodles
Mar 2011
Beginner
1 vote
2490 views
Spicy Sweet Potato Medley

Spicy Sweet Potato Medley

Sweet potatoes with sausage and bell peppers with an Indian flare.

Piper Seeger
Sep 2008
Advanced
1 vote
4968 views