Pasta main dish recipes with 500 or fewer calories

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Brett & Bart's favorite spaghetti

Brett & Bart's favorite spaghetti

This is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got…

jeanne templeman
Nov 2008
Intermediate 		8 votes
5 reviews
15221 views
Elegant Shrimp Scampi Pasta Lightened Up

Elegant Shrimp Scampi Pasta Lightened Up

For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t…

Skinny Kitchen with Nancy Fox
Feb 2012
Professional 		3 votes
3 comments
8013 views
Dreamy Linguini

Dreamy Linguini

I actually dreamt this recipe one night. I have very vivid and often lucid dreams and this isn't the first time something like this came to me in a…

Mary Joseph
Mar 2008
Advanced 		3 votes
1 review
1 comment
6681 views
Soba Noodles with Asparagus, Parmesan, Bacon & Egg

Soba Noodles with Asparagus, Parmesan, Bacon & Egg

This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.…

John Spottiswood
Nov 2012
Advanced 		2 votes
1 review
5697 views
Gino's Noodle Dough

Gino's Noodle Dough

Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…

J. Gino Genovesi
Jul 2013
Professional 		2 votes
1 comment
6734 views
Broccoli Rabe with Bacon & Anchovies

Broccoli Rabe with Bacon & Anchovies

This is a delicious meal to place on any table. Enjoy with much Love, Catherine

Catherine Pappas
Nov 2010
Intermediate 		2 votes
1488 views
Awesome! No Bake ~ Macaroni and Cheese!

Awesome! No Bake ~ Macaroni and Cheese!

This is a great way to kick up macaroni and cheese. Serve as a side dish or just a simple main dish with a…

Catherine Pappas
Jun 2011
Intermediate 		2 votes
4232 views
Rotini with Pesto, Tomatoes and Spinach

Rotini with Pesto, Tomatoes and Spinach

My friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along…

Salad Foodie
Jan 2015
Professional 		2 votes
1 review
1 comment
3687 views
Spinach and Sausage Gnocchi

Spinach and Sausage Gnocchi

This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…

John Spottiswood
Feb 2015
Advanced 		2 votes
1 review
5468 views
Slow Cooker Lasagne

Slow Cooker Lasagne

Grandma shared this recipe with Rebecca to begin her adventure in the kitchen, we are hoping for many more.

Mary Jones Anderson
Jun 2011
Intermediate 		2 votes
2800 views
Pasta with Greens and Feta Cheese

Pasta with Greens and Feta Cheese

Simple, tasty recipe that the whole family will like. Instead of spinach, greens could include arugula,…

Lindsey Ford
Mar 2008
Intermediate 		2 votes
1 review
1 comment
4394 views
Easy Meat Sauce with Grilled Zucchini & Spaghetti

Easy Meat Sauce with Grilled Zucchini & Spaghetti

This is a treat with a loaf of Italian bread and a colorful side salad. Enjoy with Love, Catherine

Catherine Pappas
Jan 2011
Intermediate 		2 votes
2733 views
Macaroni with Grilled Veggies and Chicken

Macaroni with Grilled Veggies and Chicken

This dish will transport you to Italy without the plane! Enjoy with Lots of Love, Catherine

Catherine Pappas
Feb 2011
Intermediate 		2 votes
1995 views
Schupfnudeln with Bolognese and spinach

Schupfnudeln with Bolognese and spinach

A filling, cheesy bake great for lunch!

Easy Cook - Laka kuharica
Oct 2011
Intermediate 		2 votes
2867 views
Pene ala Strider

Pene ala Strider

My husband came up with this dish one night, we love it and have it about once a week. It's light, refreshing and absolutely Delicious.

Kimi
Feb 2009
Advanced 		1 vote
1 comment
2917 views
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