High fiber beef main dish recipes

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Indian Tacos A Great change from the normal Corn or flour flat tortilla, or hard shells or the more popular taco bowl. This is a Flat Bread used by Native…	Ruth Stalker Aug 2015 Advanced	1 vote 1867 views
V8- MEATLOAF & GLAZE Delicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown…	Kitchenkats May 2013 Advanced	2 votes 6567 views
A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing The famous Philly Cheese Steak Sandwich is furiously decadent and…	Skinny Kitchen with Nancy Fox Mar 2012 Professional	1 vote 2 comments 4083 views

Grilled US beef tenderloin Grilled US beef tenderloin	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2969 views
Korean Beef Marinade Korean Beef Marinade	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	3 votes 2 reviews 2 comments 12525 views
grill beef tenderloin with teriyaki sauce grill beef tenderloin with teriyaki sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3851 views
Seared Filet with mixed herb GREMOLATA A great sear on the steaks depends on getting the pan very hotand not moving the meat too much while it's…	charlene sherman Jul 2010 Professional	1 vote 1366 views
Grilled Australian Veal Chops Grilled Australian Veal Chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 3893 views
mixed grilled meats with oriental rice &vegetables mixed grilled meats with oriental rice &vegetables	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2450 views
Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2709 views
VEAL EMINCEE VEAL EMINCEE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 1 review 1 comment 7821 views
Tagine mixed grill Tagine mixed grill	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2414 views
Barbecue beef and chicken brochettes kebab Barbecue beef and chicken brochettes kebab	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2971 views
Seafood & Beef Combo Seafood & Beef Combo	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2950 views
Beef Local (Teriyaki) Beef Local (Teriyaki)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2483 views