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Quick and easy high fiber beef main dish recipes

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	Korean Beef Marinade Korean Beef Marinade	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	3 votes 2 reviews 2 comments 12525 views
	Grilled Australian Veal Chops Grilled Australian Veal Chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 3893 views
	Seafood & Beef Combo Seafood & Beef Combo	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2950 views

	Grilled US beef tenderloin Grilled US beef tenderloin	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2969 views
	grill beef tenderloin with teriyaki sauce grill beef tenderloin with teriyaki sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3851 views
	Beef Import (Teriyaki) Beef Import (Teriyaki)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2024 views
	mixed grilled meats with oriental rice &vegetables mixed grilled meats with oriental rice &vegetables	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2450 views
	Tagine mixed grill Tagine mixed grill	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2414 views
	Barbecue beef and chicken brochettes kebab Barbecue beef and chicken brochettes kebab	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2971 views
	Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2709 views
	Beef Local (Teriyaki) Beef Local (Teriyaki)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2483 views
	Seared Filet with mixed herb GREMOLATA A great sear on the steaks depends on getting the pan very hotand not moving the meat too much while it's…	charlene sherman Jul 2010 Professional	1 vote 1366 views