North american chicken main dish recipes with 500 or fewer calories

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Fizzy Chicken with Lemon Vinaigrette

I found this recipe in the June, 2007 issue of Cuisine at Home. I have slightly revised this recipe from its…

Anna's Baked/Zapped Chicken Chimichangas

This dish is rather time consuming, but well worth the effort. Traditionally, chimichangas are deep-fried, but…

Recipe of the Week - Back to Basics - Sunday Roasted Chicken

We found some New (red) potatoes at the local farmers' market on Saturday and my wife said she would like to…

Cheesy Chicken Enchiladas

Easy and delicious.

30-Minute Easy Chicken Pie

This comfort food classic is just 6-ingredients and 30 minutes away!

Parmesan-crusted oven fried chicken

Parmesan-Crusted Oven-Fried Chicken tastes great hot or cold, takes minutes to prep, and “fries” to a delicious…

BBQ Chicken Tacos

Capital Chicken Skillet

This is one of my fiancee's favorites. Tastes like you were in the kitchen all day, full of different flavors...but still just a variation on a…

Calypso Chicken Salad

Do you like chicken salad? A good chicken salad is creamy, a bit sweet, a bit salty, has some crunch in it and must have really tender chicken.…

Chicken Tamale Casserole

A great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great.

buttery lemon garlic chicken breast

Chicken Croissants

Chicken, cream cheese in a croissant.

Gumbo

This is my “Polish” variation on Gumbo.

Southwestern Chicken

This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…