North american main dish recipes with 500 or fewer calories costing less than $1.5 per serving added by professional chefs

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Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
May 2012
Professional
1 vote
2882 views
Torte di granchio ( Crab Cakes)

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

J. Gino Genovesi
Jul 2013
Professional
1 vote
3481 views
Santa Fe Stuffed Chicken

Santa Fe Stuffed Chicken

A stuffed chicken breast with a great Tex Mex flair and flavor.

Robert Long
Aug 2013
Professional
1 vote
2902 views
Skinny Orange Shredded Chicken, Baked or Crock-Pot

Skinny Orange Shredded Chicken, Baked or Crock-Pot

Oh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super…

Skinny Kitchen with Nancy Fox
Aug 2013
Professional
1 vote
2884 views
Beer Grilled Pork Chops

Beer Grilled Pork Chops

Chef Smith
Nov 2010
Professional
1 vote
3712 views
Brown Sugar and Soy Salmon

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

Kyra Martin
Apr 2013
Professional
1 vote
2107 views
million dollar chicken

million dollar chicken

toronto star

Chez la mere
Oct 2013
Professional
1 vote
2251 views
Pan Sauteed chicken with Vegetables and Herbs

Pan Sauteed chicken with Vegetables and Herbs

Iron skillet works best.

colleen
May 2009
Professional
1 vote
2321 views
Dad's Beef Stew

Dad's Beef Stew

Chef Smith
Nov 2010
Professional
2 votes
1392 views
Oven-Fried Chicken Chimichangas

Oven-Fried Chicken Chimichangas

Chef Smith
May 2011
Professional
1 vote
1073 views
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Jun 2012
Professional
1 vote
3151 views
Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Wendi Taylor
Jul 2013
Professional
1 vote
3571 views
Chickpeas with Chorizo

Chickpeas with Chorizo

I absolutely loved this! I'm a huge fan of chorizo and this was great. I cheated though and used canned chickpeas, so I altered the recipe slightly…

Kyra Martin
Jun 2013
Professional
1 vote
1233 views
Honey Thyme Pork Chops

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Kyra Martin
Feb 2014
Professional
1 vote
2009 views
Tequilda Enchiladas

Tequilda Enchiladas

Incredible edible tequila enchiladas. A great mix of booze, chicken, tomato and a hit of spice that makes you want more and more!

Monocot
Jan 2011
Professional
1 vote
1509 views