North american main dish recipes with 100 or fewer calories

Taco Seasoning Mix (Dry)

Slow Cooked Rump Roast

One of the best slow cookers you must have ever tasted i am sure, reminds me of granny's recipes.

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

Cranberry Chicken Salad

Pork and Poblano Chiles in Red Sauce

This is a spicy pork stew - we serve over penne pasta, but it works over rice, too

Black Bean 'n' Pumpkin Chili

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Salmon Patties

I love these salmon patties and make them often.

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Pasta in Tomato-Chicken Curry Sauce

Mexican Pot Roast

Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens

This is a great meal for your Nuwave/Flavorwave oven from frozen! Your house will smell yummy! Note: depending…