Middle eastern main dish recipes with 300 or fewer calories costing less than $3.0 per serving

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Kofta (Kafta) Pita Sandwich

Kofta (Kafta) Pita Sandwich

Kofta is a recipe taught to me by Ahmad, a young man who lived with our family for two years. Kafta and Ahmad's Tabouli have become Middle Eastern…

Salad Foodie
Aug 2010
Professional
1 vote
18825 views
Grilled Lamb Kabobs

Grilled Lamb Kabobs

These are easy and super delicious- a heads up, you'll want to mix up the meat, kabob it and let the flavors marry in the fridge for at least 2…

Beth Griffin
Aug 2009
Advanced
2 votes
14598 views
Rosemary-scented lentils and sausage

Rosemary-scented lentils and sausage

Best. lentils. Ever.

Kimberly Lindstrom
Sep 2008
Intermediate
3 votes
8067 views
Spiced pork medallions with cranberries

Spiced pork medallions with cranberries

Savory, tasty pork medallions with a sweet touch of cranberries.

Easy Cook - Laka kuharica
Feb 2011
Intermediate
2 votes
3322 views
Lasagna

Lasagna

The Husband is delighted this month because it is International recipe month at Carolina HeartStrings and I decided to make one of his favorite…

Carolinaheartstrings
Apr 2012
Intermediate
1 vote
4059 views
Kukuye Sabzi

Kukuye Sabzi

From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.

Phyllis Smith
Mar 2016
Intermediate
1 vote
1203 views