Japanese main dish recipes with 300 or fewer calories costing less than $2.5 per serving

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Japanese Teriyaki Chicken

Japanese Teriyaki Chicken

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…

manabu masuda
Feb 2008
Intermediate
11 votes
50948 views
Yakatori

Yakatori

This recipe is great with steak, chicken or pork. You will need to adjust the cooking time depending upon the meat or poultry you use for the…

Aspen Lee-Moulden
Jul 2008
Intermediate
3 votes
7887 views
Chicken teriyaki 400pp@4oz chix

Chicken teriyaki 400pp@4oz chix

william ruiz
May 2012
Intermediate
1 vote
1433 views
Honey-Orange Chicken

Honey-Orange Chicken

Honey-Orange Chicken is a delicious Japanese style option for barbecued chicken drumsticks. Honey, garlic, ginger, crushed red pepper, soy sauce and…

RecipeKing
Mar 2015
Intermediate
1 vote
1721 views
Tonkatsu Sauce

Tonkatsu Sauce

A sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too!

Anne Kruse
Jan 2011
Intermediate
2 votes
1783 views
Tofu Patty

Tofu Patty

Delicious flavor of ginger and green onion patty use small amount of meat without using flour

IwashitaAi
May 2012
Intermediate
2 votes
1955 views
Tofu and Peanut Butter Udon Noodles

Tofu and Peanut Butter Udon Noodles

Speedy vegetarian recipe with a fantastic satay-style sauce.

Hungry Jenny
Apr 2010
Intermediate
2 votes
2527 views