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Italian vegetarian main dish recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » Italian » Vegetarian » 500 or fewer calories

Shrimp Scampi with Angel Hair Pasta This is a spin off of the Cheesecake Factory's recipe!	Patricia Stagich Mar 2011 Professional	3 votes 1 review 3 comments 28700 views
Zucchini Smeriato ( Scalloped Zucchini) There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…	J. Gino Genovesi Jan 2014 Professional	3 votes 2 comments 9085 views
Vegetable Lasagna Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…	Salad Foodie Aug 2012 Professional	2 votes 1 review 1 comment 13967 views

Polenta Smothered in Lentils Beans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with…	Suzi Aug 2011 Intermediate	1 vote 2 comments 2873 views
Vegetarian Lasagna	Lidy Concepcion Oct 2011 Intermediate	1 vote 2576 views
Spaghetti with vegetable sauce Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…	Harini m Jun 2013 Intermediate	1 vote 2173 views
Garden Marinara Sauce with Spaghetti This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…	Salad Foodie Aug 2016 Professional	1 vote 1 comment 2268 views
Italian Tuna Noodle Casserole Italian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic…	Kyle Dalakas Feb 2018 Advanced	1 vote 1481 views
Italian Rice and Beans This is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily…	Rich H Aug 2011 Intermediate	1 vote 1 comment 2168 views
Rotini with Pesto, Tomatoes and Spinach My friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along…	Salad Foodie Jan 2015 Professional	2 votes 1 review 1 comment 3687 views
MAS Ranch Red Sauce Great Red Sauce for pasta	candice masters Jan 2009 Professional	1 vote 3299 views
Grilled Mushroom Sandwiches Grilled Mushroom Sandwiches-is an easy and quick to prepare recipe for a delicious meatless sandwich for your outdoor grilling menu. Features…	RecipeKing Mar 2015 Intermediate	1 vote 2031 views
Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati Fresh zucchini, eggplant, onion- these vegetables should be very fresh,…	maria liberati Jul 2010 Professional	3 votes 1 review 2664 views
Pasta e Fagioli Facile - Easy Pasta and Beans Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.	Ann Harris Aug 2010 Intermediate	1 vote 3247 views
Pasta Puttanesca Pasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green…	AmateurKitchen Feb 2012 Intermediate	1 vote 2 comments 2058 views