Italian saute main dish recipes with 500 or fewer calories costing less than $2.5 per serving
All recipes » 500 or fewer calories » Main dish » Italian » Saute
Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for… |
John Spottiswood
Feb 2015 Advanced |
2 votes
5468 views
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Artichoke and Sun Dried Tomato Stuffed Chicken
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Deborrah Justice
Aug 2012 Advanced |
1 vote
1617 views
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Soba Noodles with Asparagus, Parmesan, Bacon & EggThis recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.… |
John Spottiswood
Nov 2012 Advanced |
2 votes
5697 views
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Chicken and Vegetables ParmesanChicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and… |
RecipeKing
Jan 2015 Intermediate |
1 vote
3453 views
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Pasta PrimaveraA healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh… |
Gretchen Wasniewski
Feb 2014 Intermediate |
1 vote
2213 views
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Pasta with Fresh Red PeppersThis recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other… |
Barbara Ann Day
Apr 2009 Advanced |
1 vote
3034 views
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Spaghetti with vegetable sauceThough I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to… |
Harini m
Jun 2013 Intermediate |
1 vote
2173 views
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Turkey Sausage RaguPerfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests… |
Mihir Shah
May 2009 Advanced |
1 vote
5044 views
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Italian Rice and BeansThis is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily… |
Rich H
Aug 2011 Intermediate |
1 vote
2168 views
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Pork Sausage with Braised FennelThis is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend… |
Nate Appleman
Apr 2008 Professional |
3 votes
7048 views
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seared breast of chicken with mashed fennel,seared breast of chicken with mashed fennel, |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
2452 views
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Basil Pesto Chickenyummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
Jennifer Sikora
Jun 2011 Advanced |
1 vote
2785 views
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Pasta Primavera With CheeseThis is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables… |
Mellie Duffy
Sep 2014 Intermediate |
1 vote
1867 views
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Pan-roasted ChickenThis is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve… |
Nancy Miyasaki
Jun 2009 Intermediate |
2 votes
1933 views
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Chicken PiccataChicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine. |
Tim Campbell
Aug 2019 Intermediate |
1 vote
502 views
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