Italian main dish recipes with 500 or fewer calories

Di Salvo sauce for pasta

my grandmother came from Scilly in 1907. I grew up with her showing me how to grow,can,cook,make fresh bread and pastries.I loved her alot so this…

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Authentic N.Y. Tomatoe Sauce

This is a great sauce that can work for Spegetti or Lasange, or any dish that needs a rich tomatoe sauce.

Gran Lasagna di Carnevale

A sumptous scrumptious dish for feasting with family and friends

Chicken Milano

Italian Rice and Beans

This is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily…

Vegetarian Lasagna

Meatballs Marinara

The best meatballs I have ever eaten. Hands down. Also, the most frequently requested dish at family gatherings.

Stuffed Crepes

I loved this! It was basically a fun new twist on lasagna. The tomato sauce was really simple, but delicious. It'd be great to use on loads of other…

Gnocchi

If you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas…

Ledson Family Hearty Lasagna

Fantastic lasagna from a homemade winery recipe

MAS Ranch Red Sauce

Great Red Sauce for pasta

Pasta with Fresh Red Peppers

This recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other…

Stuffed Eggplant

This is a nice entree and easy to cook

Polenta with Mushrooms

This uses cornmeal polenta, not instatant.