French main dish recipes with 400 or fewer calories
All recipes » Main dish » French » 400 or fewer calories
Baked Dijon FishBaked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm… |
RecipeKing
Jun 2015 Intermediate |
2 votes
3723 views
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Tarragon Grilled Chicken Fillets over SaladThis recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in… |
John Spottiswood
Dec 2014 Advanced |
2 votes
4562 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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Classic Beef Bourguignon - Crockpot VersionCubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven… |
Salad Foodie
Sep 2014 Professional |
1 vote
5347 views
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Classic Beef BourguignonCubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven or crock pot. See link for Crock pot… |
Salad Foodie
Sep 2014 Professional |
1 vote
6016 views
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Garlic Honey Glazed Grilled Chicken Cordon BleuA delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an… |
Wendi Taylor
Feb 2014 Professional |
1 vote
5541 views
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Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French… |
Skinny Kitchen with Nancy Fox
Jul 2013 Professional |
1 vote
2435 views
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Slow Cooker Chicken MarsalaI love chicken marsala but I hate the clean up. Just as tasty as tradition Marsala. |
Denise
Feb 2013 Advanced |
2 votes
5914 views
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Fish MornayThe popular French seafood dish, baked in a microwave. |
Walter Sandsquish
Oct 2012 Intermediate |
1 vote
2521 views
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Chicken in Wine Sauce
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Robert Myers
Feb 2012 Intermediate |
1 vote
2850 views
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Braised Lamb w Flageolets & Winter VegetablesBoneless leg of lamb butterflied and packed with a garlic herb paste then braised. Winter root vegetables and… |
Cindy McNamara
Jan 2012 Advanced |
1 vote
2343 views
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Low Calorie, Quick and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.… |
Skinny Kitchen with Nancy Fox
Oct 2011 Professional |
1 vote
3730 views
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Chicken ChasseurThis is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and… |
John Spottiswood
Aug 2011 Advanced |
7 votes
4450 views
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Roscoff Onion Soup
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Jenn Murphy
Mar 2010 Intermediate |
1 vote
1954 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
May 2009 Intermediate |
3 votes
15389 views
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