European low calories main dish recipes with 500 or fewer calories added by professional chefs

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Lasagna Italiana Inspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat…	ExhilaratingChef Mar 2015 Professional	1 vote 1 comment 8541 views
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 4332 views
Low Calorie and Delish, Coq au Vin This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…	Skinny Kitchen with Nancy Fox Jul 2013 Professional	1 vote 1 comment 2435 views

Low Calorie, Quick and Delish, Coq au Vin This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…	Skinny Kitchen with Nancy Fox Oct 2011 Professional	1 vote 3 comments 3730 views
Skinny Greek-Style Meatballs over Whole Wheat Couscous Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…	Skinny Kitchen with Nancy Fox May 2013 Professional	1 vote 2 comments 2409 views