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Quick and easy European winter main dish recipes with 300 or fewer calories

All recipes » Main dish » European » Winter » 300 or fewer calories

	Zucchini Smeriato ( Scalloped Zucchini) There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…	J. Gino Genovesi Jan 2014 Professional	3 votes 2 comments 9085 views
	Lasagna Very easy to make. Can be done with or without ground beef!	Sofia Reino Mar 2010 Advanced	2 votes 4445 views
	Chicken with Olives, capers & Tomatoes This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…	MANJULA Nov 2011 Advanced	2 votes 2 reviews 5995 views

	Involtini di cavolo ( Stuffed Cabbage) I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…	J. Gino Genovesi Feb 2014 Professional	1 vote 6078 views
	Italian Chicken Stew Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a…	RecipeKing Dec 2014 Intermediate	1 vote 3702 views
	Hubby's Meatballs and sauce recipe My husband wanted to make something for dinner, so he decided to look online and find something to make. The…	Denise Sherin Mar 2014 Advanced	1 vote 3801 views
	Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 3956 views
	Chicken with Marsala Mushroom Sauce Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…	Culinary Envy Dec 2016 Advanced	1 vote 1656 views
	Pasta e Fagioli Facile - Easy Pasta and Beans Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.	Ann Harris Aug 2010 Intermediate	1 vote 3247 views
	Basil-Walnut Pesto To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.	Chef Feiny www.feintastingfoods.com Dec 2010 Advanced	2 votes 1908 views