European slow cook main dish recipes with 300 or fewer calories

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Brett & Bart's favorite spaghetti

Brett & Bart's favorite spaghetti

This is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got…

jeanne templeman
Nov 2008
Intermediate
8 votes
15221 views
Sunday Sugo Rosso (Red Sauce)

Sunday Sugo Rosso (Red Sauce)

This recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make…

Bob Vincent
Jun 2013
Intermediate
1 vote
7894 views
Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular…

RecipeKing
Apr 2015
Intermediate
1 vote
4497 views
GOULASH with RED WINE

GOULASH with RED WINE

Goulash is a traditional Hungarian beef stew and although the ingredients are quite simple the taste is particularly good, jazz it up with red wine.…

Peter Brown
Jul 2012
Intermediate
1 vote
3677 views
Light "Golubcy" with turkey

Light "Golubcy" with turkey

A light version of a very traditional Russian dish.

Ekaterina Tumanova
Jul 2008
Intermediate
3 votes
8448 views
Slow-Cooker Chicken Cacciatore - Weight Watchers

Slow-Cooker Chicken Cacciatore - Weight Watchers

Weight Watchers - Freestyle Points = 4

TERRI
Jan 2018
Intermediate
1 vote
1218 views
Slow Cooker Chicken Marsala

Slow Cooker Chicken Marsala

I love chicken marsala but I hate the clean up. Just as tasty as tradition Marsala.

Denise
Feb 2013
Advanced
2 votes
5914 views
Crushed Greek tomato and olive oil sauce

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Nicholas Huffman
Feb 2009
Professional
1 vote
4464 views
Pasta e Fagioli Facile - Easy Pasta and Beans

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Ann Harris
Aug 2010
Intermediate
1 vote
3247 views
Di Salvo sauce for pasta

Di Salvo sauce for pasta

my grandmother came from Scilly in 1907. I grew up with her showing me how to grow,can,cook,make fresh bread and pastries.I loved her alot so this…

TAMMYJO RILEY
Aug 2017
Advanced
1 vote
987 views