Caribbean grill main dish recipes with 500 or fewer calories

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Dutch West Indies Chicken Kebabs - Boka Dushi This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African…	John Spottiswood Dec 2014 Advanced	3 votes 2 reviews 12131 views
Banana Glazed Butterflied Pork Tenderloin This is a recipe adapted from Cheryl & Bill Jamison's book "Born To Grill." The original used pork chops but I…	Bob Vincent Apr 2012 Intermediate	3 votes 1 review 1 comment 8146 views
Mojo Chicken Breast This is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you…	Bob Vincent May 2012 Intermediate	1 vote 4604 views

Jerk Pork Chops Cayman style jerk pork chops	Parsley Sage May 2011 Beginner	1 vote 3582 views