Caribbean main dish recipes with 400 or fewer calories costing less than $1.5 per serving

All recipes » Main dish » Caribbean » 400 or fewer calories

Arroz con Calamares	Sergio Hernandez Jan 2009 Advanced	1 vote 5 comments 12325 views
Kid friendly Picadillo Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid…	Healthy Mamma Feb 2011 Advanced	1 vote 4651 views
Mojo Chicken Breast This is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you…	Bob Vincent May 2012 Intermediate	1 vote 4604 views

Jerk Pork Chops Cayman style jerk pork chops	Parsley Sage May 2011 Beginner	1 vote 3582 views
Caribbean Colombo Roasted Pork Like the islands themselves, this wonderful pork dish lingers a bit in the oven, giving you plenty of time to sit back, relax and listen to the…	Rosemarie Aug 2018 Intermediate	1 vote 1674 views
Grouper Escovitch Steamed grouper with escovitch veggies and scotch bonnet vinegar	Parsley Sage Jun 2011 Beginner	1 vote 2645 views