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Asian mother's day main dish recipes with 400 or fewer calories

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All recipes » Main dish » Asian » Mother's Day » 400 or fewer calories

Prawn And Spinach Sodhi (Coconut Gravy) Creamy turmeric flavored gravy with succulent prawns inside.	Navaneetham Krishnan Sep 2014 Intermediate	1 vote 4426 views
Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders Aug 2014 Intermediate	1 vote 2 comments 4466 views
Dhal (Lentil) Rice Rice and dhal scented with ghee and spices.	Navaneetham Krishnan Oct 2014 Intermediate	1 vote 3306 views

Aloo Matar (Potato And Pea Curry) Creamy, spicy and aromatic and with soft tender potatoes and green peas.	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 2 comments 3086 views
Pachai Payaru Kulambu (Green Moong Dal Curry) Thick creamy aromatic curry; scented with curry leaves and ghee.	Navaneetham Krishnan Dec 2013 Intermediate	1 vote 4531 views
Stir Fried Vegetarian Mutton With Curry Leaves It’s a side dish for rice; magnificent aroma of spices and curry leaves.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 3482 views
Ney Sambar (Ghee Dhal Curry) Enriching and irressible fragrance of ghee which makes this curry even more delectable.	Navaneetham Krishnan Sep 2013 Intermediate	1 vote 2869 views
Crunchy Long Beans With Sesame Seeds This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…	Blackswan Sep 2010 Advanced	1 vote 4537 views
Moor Kolambu (Yogurt Vegetable Curry) The distinctly unique aromas, flavors and colors will suit many a local palate.	Navaneetham Krishnan Jul 2013 Intermediate	1 vote 2495 views
Lovely Steamed Open-shell Scallops What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…	Blackswan Jul 2011 Advanced	1 vote 2 comments 3783 views
Cyn's Famous Curry Sauce An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…	Cynthia Sperry Oct 2012 Advanced	1 vote 3092 views
Grilled Unagi fresh spin and delightful twist to the store bought unagi	Navaneetham Krishnan Jun 2013 Intermediate	1 vote 2382 views
Healthy Celery Chicken In Lovely Lettuce Pouches There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is…	Blackswan Sep 2010 Advanced	1 vote 2446 views