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Quick and easy Asian vegetables main dish recipes with 500 or fewer calories

All recipes » Main dish » Asian » Vegetables » 500 or fewer calories

	Chicken and Veggies Stir Fry, Low Calorie and Super Yummy Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 review 3 comments 13643 views
	Easy Chinese Asparagus and Beef This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…	John Spottiswood Jan 2009 Advanced	2 votes 1 review 10297 views
	Easy Chinese Green Beans with Pork This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork…	John Spottiswood Dec 2008 Advanced	1 vote 1 comment 5242 views

	Vegetarian Asian Noodles You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…	Keely Locke Dec 2011 Intermediate	2 votes 11960 views
	Skinny Baked Vegetarian Egg Rolls with Peanut Sauce “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 6782 views
	Capsicum Corn Rice This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…	Foodybuddy Mar 2013 Intermediate	1 vote 2147 views
	Crunchy Long Beans With Sesame Seeds This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…	Blackswan Sep 2010 Advanced	1 vote 4537 views
	Japanese Soba Noodles with Ginger Soy Sauce Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…	AmandaE Sep 2012 Intermediate	1 vote 3736 views
	Spicy Chipotle Peanut Chicken Tostadas I love this dish! It's light, low calorie, low sodium, low fat and very easy to make!	Melanie Yunk Mar 2008 Professional	2 votes 1 review 6950 views