Asian main dish recipes with 500 or fewer calories

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Creamy Kadhai Paneer Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…	Vaishali Sharma Jan 2011 Advanced	2 votes 1555 views
Asian Chicken BBQ	The Farmers Wife Jan 2011 Intermediate	1 vote 1123 views
Homemade Breakfast Pizza Homemade pizzas can be healthy. You can adapt this pizza recipe to your own taste.	stella dias Jan 2011 Intermediate	1 vote 2693 views

Asian Pork Roast	sunlit2 Jan 2011 Intermediate	1 vote 1572 views
Bourbon Chicken My son loves this recipe. I can't remember where I got it from. I usually double it for leftovers.	sunlit2 Jan 2011 Intermediate	2 votes 1 review 2794 views
Tonkatsu Sauce A sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too!	Anne Kruse Jan 2011 Intermediate	2 votes 1783 views
A Savory Beef and Broccoli Recipe Learn how to make a delicious beef and broccoli dish quickly & easily.	Pamela Orbin Jan 2011 Advanced	2 votes 2797 views
Teriyaki Turkey Pie with Sesame Mash An Asian inspired pie with a sesame mash hat! You could use rice vinegar, white wine vinegar or sherry…	Hungry Jenny Dec 2010 Intermediate	1 vote 1438 views
Beef & Orange Stir Fry	Chef Smith Nov 2010 Professional	1 vote 1356 views
Pork Bolgogi	Chef Smith Nov 2010 Professional	1 vote 1238 views
Chicken Fried Rice	David St. John Nov 2010 Advanced	1 vote 1502 views
Cashew Chicken	David St. John Nov 2010 Advanced	1 vote 2770 views
Homemade Baked Noodles Very tasty	stella dias Oct 2010 Intermediate	1 vote 1361 views
Healthy Celery Chicken In Lovely Lettuce Pouches There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is…	Blackswan Sep 2010 Advanced	1 vote 2446 views
Crunchy Long Beans With Sesame Seeds This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…	Blackswan Sep 2010 Advanced	1 vote 4537 views