American summer main dish recipes with 400 or fewer calories costing more than $3 per serving
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Jan 2014 Advanced |
1 vote
5721 views
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Red Bell Peppers Stuffed with Beans and RiceA nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use… |
Julia Ann Souders
Apr 2014 Intermediate |
1 vote
3847 views
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Aug 2014 Advanced |
1 vote
2336 views
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Grilled Lamb KebabsThese light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you… |
John Spottiswood
Oct 2009 Advanced |
4 votes
5605 views
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Salt Crusted FishWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m… |
Robyn Medlin
Jun 2011 Intermediate |
1 vote
3346 views
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grilled shrimp and mushroomsgood with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad |
maeghan
Feb 2010 Beginner |
1 vote
2589 views
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Citrus ScallopsA fun summer tasting way to dress up your scallops! |
Tanya Noyes
Sep 2010 Intermediate |
1 vote
1724 views
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