American picnic main dish recipes with 500 or fewer calories

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Award Winning Baby Back Ribs

Award Winning Baby Back Ribs

Recipe Source: http://www.recipekitchen.net/recipe/baby-back-ribs Baby Back Ribs Recipe - If You Don't Have A Grill Or Smoker, This Is A Great…

1st Place Recipes
Aug 2011
Intermediate
2 votes
7693 views
Chicken Kabobs

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Kelsey Martin
Jun 2008
Intermediate
5 votes
32132 views
My Dry Rub

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…

Amos Miller
Jun 2012
Professional
4 votes
5654 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Giggling Gourmet
Apr 2012
Advanced
2 votes
3128 views
Beef Fajita Best Marinade

Beef Fajita Best Marinade

This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…

Amos Miller
Dec 2013
Professional
3 votes
5347 views
SALMON with TOMATO SALSA

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

BearNakedBaker
Nov 2010
Professional
2 votes
1766 views
Garden Salmon Loaf

Garden Salmon Loaf

BearNakedBaker
Apr 2011
Professional
1 vote
3184 views
Barbecued Wings Charlotte Style

Barbecued Wings Charlotte Style

North Carolina prides itself on its barbecue. You can find any number of variations for this classic regional sauce throughout North Carolina's…

Robyn Savoie
Jul 2014
Advanced
2 votes
3874 views
Lamb Burger Patties

Lamb Burger Patties

These Lamb Burgers will beat a Big Mac anyday!

Kelsey Martin
Jun 2008
Intermediate
3 votes
8557 views
Tender Juicy Beef and Broccoli

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Strohxda97
Feb 2012
Intermediate
1 vote
2926 views
Date Nite/Movie Nite In Deep Dish Pizzas

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Smokinhotchef
May 2012
Advanced
1 vote
1355 views
Sauerkraut and Sausage Casserole

Sauerkraut and Sausage Casserole

I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…

Glenn
Oct 2012
Beginner
3 votes
4971 views
Savory Country Style Corned Beef Hash

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Smokinhotchef
Mar 2012
Advanced
1 vote
2165 views
Garden Fresh Brine Roasted Chicken

Garden Fresh Brine Roasted Chicken

Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken,…

Smokinhotchef
May 2012
Advanced
1 vote
1588 views
Barbeque Pulled Pork

Barbeque Pulled Pork

Crock Pot Barbeque Pulled Pork - tangy and delicious! On the lighter side too!

Erin S
Feb 2012
Intermediate
2 votes
1537 views