American bbq party main dish recipes with 400 or fewer calories costing more than $3 per serving

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Salt Crusted Fish When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…	Robyn Medlin Jun 2011 Intermediate	1 vote 3346 views
grilled shrimp and mushrooms good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	maeghan Feb 2010 Beginner	1 vote 2589 views
Citrus Scallops A fun summer tasting way to dress up your scallops!	Tanya Noyes Sep 2010 Intermediate	1 vote 1724 views

Southwestern Rib Rub This is a very simple rub that takes only a few minutes to put together. I use it on pork ribs but it’s excellent on beef also. Rather than baby…	Patrick Travis Apr 2011 Intermediate	1 vote 2834 views
GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…	charlene sherman Jul 2010 Professional	1 vote 1305 views