American summer turkey main dish recipes with 500 or fewer calories

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Spice Rubbed Roast Turkey

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Robyn Savoie
Mar 2014
Advanced
2 votes
13041 views
Las Vegas Recipe Guru Summerlin Turkey and Roasted Vegetables

Las Vegas Recipe Guru Summerlin Turkey and Roasted Vegetables

This makes for a more healthy and unique approach to a turkey meal anytime. Breaded stuffing of course could…

Las Vegas Recipe Guru Summerlin
Sep 2013
Professional
1 vote
2881 views
Lighten Up with this Easy Turkey and Apple Meatloaf



Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional
1 vote
5700 views