American rice main dish recipes with 500 or fewer calories

All recipes » Main dish » American » Rice » 500 or fewer calories

Brown Rice with White Beans and Spinach This is a light, healthy vegetarian meal.	simpleyum Dec 2008 Intermediate	2 votes 1 review 15597 views
Seasoned Rice and Kale This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.	Rich H Jan 2011 Intermediate	1 vote 1 comment 2352 views
Easy chicken risotto recipe Are you in need of a quick weeknight meal to make for your family? This easy chicken risotto dish is perfect for you! It contains a starch, protein,…	Deanna Martinez-Bey May 2010 Advanced	1 vote 2535 views

Chicken Livers and Rice To continue the International theme we have going this month with our cooking, I decided to dig through my recipes and come up with one of my…	Carolinaheartstrings Apr 2012 Intermediate	1 vote 2393 views
Slow Poke Jambalaya	Deb Theisen Feb 2013 Intermediate	1 vote 2658 views
Jambalaya (cajun style) I found this recipe online on the website gimmesomeoven I had been looking for a good Jambalaya recipe since my husband is cajun and we all love…	Candice Goodyear Oct 2014 Intermediate	1 vote 1726 views