American pasta main dish recipes with 400 or fewer calories

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Monterey Spaghetti Casserole

Any cheese will work.

Lazy homemade pasta with minced pork and beef meat

This recipe is as simple as 1-2-3! You can make it with pasta from a store but it’s more tender and delish…

Macaroni and Cheese w/ Jalapenos & Peppers

Macaroni with Grilled Veggies and Chicken

This dish will transport you to Italy without the plane! Enjoy with Lots of Love, Catherine

Homemade Pierogis

Pene ala Strider

My husband came up with this dish one night, we love it and have it about once a week. It's light, refreshing and absolutely Delicious.

Baked Macaroni and Cheddar with Broccoli

I acutally tried this dish with bite sized pieces of chicken smoked sausage and it was very good.

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Chicken~Cheddar Rotini Bake

Great casserole for your family, we love fresh fruit as a side dish!

Greek Lasagna

One of our favorites