American saute fish main dish recipes

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
10120 views
Swai with Lemon-Basil Pesto

Swai with Lemon-Basil Pesto

We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…

John Spottiswood
Feb 2015
Advanced
3 votes
8232 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Aug 2009
Advanced
2 votes
20603 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
18578 views
swordfish piccata

swordfish piccata

Pan fried swordfish with a quick and delicious piccata sauce

Ted Brooks
Dec 2008
Intermediate
2 votes
6716 views
Lemon Paprika Tilapia

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

John Spottiswood
Sep 2011
Advanced
2 votes
8236 views
Fish Tacos with Diablo Sauce

Fish Tacos with Diablo Sauce

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…

Cindy McNamara
Mar 2011
Advanced
1 vote
10408 views
Panko Crusted Ono With Balsamic Caprese Vinegrette

Panko Crusted Ono With Balsamic Caprese Vinegrette

Wahoo also known as Ono in Hawaii is a firm fleshed mild tasting game fish. They are extremely fast in the…

Bob Vincent
Sep 2012
Intermediate
1 vote
6966 views
Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes

Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes

A healthy pasta dish.

Chef Chuck
Jan 2013
Professional
1 vote
6966 views
VooDoo Shrimp & Salmon

VooDoo Shrimp & Salmon

I saw some beautiful salmon and shrimp at the market today and decided I had to do something with them for dinner. I have been on a spicy kick…

Gregs Kitchen
Apr 2013
Intermediate
1 vote
6236 views
Just like Ruby Tuesday's Salmon Florentine

Just like Ruby Tuesday's Salmon Florentine

yummy salmon smothered in a cheesy spinach and artichoke sauce

tara
Aug 2012
Intermediate
2 votes
12087 views
Tilapia with Capers

Tilapia with Capers

This is a great weeknight dish because it's fast and it's easy! Serves two.

Anna
Mar 2008
Beginner
4 votes
12961 views
Glazed Salmon Cakes

Glazed Salmon Cakes

These luscious salmon patties start with fresh salmon that is very coarsely chopped, leaving some larger pieces so the buttery texture of the salmon…

kathy vegas
Feb 2010
Advanced
3 votes
3423 views
Whole Fish

Whole Fish

Chuck Subra
Sep 2008
Professional
2 votes
7939 views