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American fish main dish recipes with 400 or fewer calories
All recipes » Main dish » American » Fish » 400 or fewer calories
Grilled Salmon with Tomatoes and BasilServe this dish when tomatoes are at their best. They and the basil really make this dish. We've made it… |
david spottiswood
Sep 2011 Intermediate |
1 vote
2254 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Grilled Swordfish with Eggplant-Tomato RelishGood for summer entertaining |
Mary Ann Walter
Jul 2011 Intermediate |
1 vote
2143 views
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Salt Crusted FishWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m… |
Robyn Medlin
Jun 2011 Intermediate |
1 vote
3346 views
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Garden Salmon Loaf
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BearNakedBaker
Apr 2011 Professional |
1 vote
8656 views
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Speedy Fish & ChipsThis is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I… |
Jennifer Blair
Oct 2010 Advanced |
4 votes
3822 views
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Skillet FishWhite fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings… |
Denise Mailhot
Sep 2010 Intermediate |
1 vote
4708 views
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Salmon PattiesI love these salmon patties and make them often. |
Carolina Create
Aug 2010 Advanced |
1 vote
3774 views
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Mama's Tuna PattiesMy mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make… |
Miss Polly Motzko
May 2010 Advanced |
1 vote
2859 views
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Herb SalmonA light and tasty salmon that my mama made for me growing up... mmm! |
Emily Grace
May 2010 Intermediate |
2 votes
2777 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Sep 2009 Advanced |
5 votes
9187 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Aug 2009 Advanced |
2 votes
20603 views
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Barbecued Chilean Sea Bass With Orange
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Global Cookbook
Jul 2009 Advanced |
0 votes
5412 views
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Spicy Grilled Salmon FilletsA great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside… |
Gloria Bass
Mar 2009 Advanced |
1 vote
5894 views
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Baked Salmon with CilantroThis recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta. |
Mary Ramos
Jan 2009 Intermediate |
1 vote
5419 views
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