American stew main dish recipes with 500 or fewer calories costing more than $3 per serving

All recipes » Main dish » American » Stew » 500 or fewer calories

Gumbo This is my “Polish” variation on Gumbo.	Alicja Lombard Jan 2010 Intermediate	6 votes 2 reviews 3 comments 15382 views
Cherokee Mojo Stew This can be made with venison or goat, but doesn't play so well with chicken. A great stew to satisfy and pick most of the ingredients from your…	Gabriel Denison Chandler Oct 2011 Intermediate	2 votes 2929 views
Easy Fish Stew A delicious, easy to make hearty fish stew.	Ted Brooks Jan 2011 Intermediate	1 vote 2715 views