American roast main dish recipes with 500 or fewer calories costing less than $1.0 per serving

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Spice Rubbed Roast Turkey

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Robyn Savoie
Mar 2014
Advanced
2 votes
13041 views
The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny

The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny

I love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
8431 views
Oklahoma Brisket

Oklahoma Brisket

A great tender brisket different from smoked brisket

Robert Long
Dec 2013
Professional
1 vote
4146 views
Herb Roasted Turkey

Herb Roasted Turkey

Herb Roasted Turkey is a delicious, easy to prepare recipe for your Thanksgiving, Christmas or New Year holiday meal. The aroma will whet your…

RecipeKing
Dec 2014
Intermediate
1 vote
4555 views
Recipe of the Week - Back to Basics - Sunday Roasted Chicken

Recipe of the Week - Back to Basics - Sunday Roasted Chicken

We found some New (red) potatoes at the local farmers' market on Saturday and my wife said she would like to…

Dennis Kraus
Jul 2010
Advanced
1 vote
1449 views
Fast and simple baked chicken with apple and strawberries

Fast and simple baked chicken with apple and strawberries

This is my invention: apples give the chicken sweetness and honey flavor, strawberry adds bit of acidity to…

Helenscooking
Aug 2011
Intermediate
1 vote
1826 views
Roasted Rack of Lamb

Roasted Rack of Lamb

http://allrecipes.com//Recipe/roasted-rack-of-lamb/Detail.aspx I have a great rack of lamb recipe from Mark Bittman but the "crust" always burns.…

Donna Cohen Avery
Apr 2011
Advanced
1 vote
2509 views
Spicy Orange Rotissere Chicken

Spicy Orange Rotissere Chicken

Got home from work one evening and my son asked me to make drumsticks. He loves spicy foods as well so I decided to make his chicken a little bit…

CiCi
Mar 2011
Intermediate
1 vote
1396 views