American bake main dish recipes with 200 or fewer calories

Chicken breast with mushroom sauce and stuffed spinach

1.Sprinkle chicken breast halves with salt and pepper on each side. 2.Preheat a large non-stick skillet over…

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Six Eyed Jack - The Six Ingredient Meal

Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…

Savory Chicken Vegetable Pizza

Sun Dried Tomatoes add an extra zing to this delightful chicken pizza.

Apricot Glazed Chicken

Orange~Garlic~Basil Baked Shrimp

Great Seafood Main entrée, serve with corn on the cob, a side salad, goes with any side dish!

Honey & Clove Baked Pork Chops

This is my newest and now most favorite Pork Recipe! Its a flavorful winner.

Meatball & Mushroom & Pepper Kebobs

My family loves these anytime I make them!

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

buttery lemon garlic chicken breast

Moist and flavorful Turkey Meatloaf - reheat recipe

This is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf…

Herb Chicken and Rice

Our family favorite! Never met anyone that didn't love it! Serve over white rice.

Elegant Beef Casserole

Chicken Croissants

Chicken, cream cheese in a croissant.