American main dish recipes with 400 or fewer calories costing less than $1.0 per serving

Navajo Tacos

Shrimp & Rice

This dish turned out light and delicious.

Garden Salmon Loaf

Chicken, Butternut Squash & Pecan Tart

An entree good enough for dessert. Combining the fruits of fall in a ginger pastry. Adapted from Country…

Sloppy Sloppy Joes

These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.

Mother's Chicken Casserole

The title says it all!

Barbeque Pulled Pork

Crock Pot Barbeque Pulled Pork - tangy and delicious! On the lighter side too!

Chicken and Dumplings

BBQ honey brown sugar chicken

I made my own mix on honey BBQ chicken.

Crock Pot Beef Roast with Garlic and Horseradish

Delicious, savory and easy, this is one crock pot recipe sure to please. Tender beef roast infused with garlic…

Spicy Mustard Steak Marinade/ Rub

Spicy mustard rub for any cut of red meat.

Lemon-Basil Baked Chicken

This is a very simple, delicious and exotic flavored chicken. Enjoy with Love, Catherine

Grilled Spicy Chicken

This chicken recipe is full of spice and flavor.

Sunday Supper Smothered Pork Chops

Based on a recipe from the old Irondale Cafe in Irondale, Alabama.

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…