American main dish recipes with 400 or fewer calories costing less than $1.0 per serving

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Oven Fried Chicken Breast

Oven Fried Chicken Breast

These are a wonderful alternative to fried and are juicy and tender. Enjoy with Love, Catherine xo

Catherine Pappas
Oct 2012
Intermediate
3 votes
5912 views
Slow Cooker Greek Pork Sandwiches

Slow Cooker Greek Pork Sandwiches

Pork is a tasty variation from lamb in great-tasting gyros topped with garlic mayonnaise. While this cooks…

Robyn Savoie
Jul 2013
Advanced
1 vote
5254 views
Sausage & Sauerkraut Baked Casserole

Sausage & Sauerkraut Baked Casserole

Great easy casserole any weeknight! My family loves this dish.

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
2243 views
Tuna, Veggie and Walnut Casserole

Tuna, Veggie and Walnut Casserole

The idea came from a tuna casserole recipe from Cooking Light; however, I changed things up a bit (well, quite…

MH
Sep 2010
Advanced
1 vote
2961 views
The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny

The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny

I love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
8431 views
Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

I’ve trimmed the fat and calories by making the coleslaw with a skinny…

Skinny Kitchen with Nancy Fox
Aug 2012
Professional
1 vote
5917 views
Scalloped Sweet Potato and Oyster Stew

Scalloped Sweet Potato and Oyster Stew

This was not a combination that I had ever considered but boy was it good but it is one winning flavorful…

Carolinaheartstrings
Nov 2013
Intermediate
1 vote
2471 views
Slow-Cooked Barbecued Pork Roast

Slow-Cooked Barbecued Pork Roast

This slow-cooked barbecue pork roast gets dressed up with Italian seasonings and an exotic addition of…

Robyn Savoie
Dec 2013
Advanced
1 vote
7069 views
Light Fettuccine with Mushrooms

Light Fettuccine with Mushrooms

Catherine Pappas
Oct 2014
Intermediate
3 votes
4374 views
cherry glazed pork loin roast

cherry glazed pork loin roast

Cherries complement pork very well and the cherry glaze on this pork roast is an excellent example.

Harlan
Jan 2013
Advanced
1 vote
3629 views
The Best Barbecued Chicken With an Amazing Homemade Sauce

The Best Barbecued Chicken With an Amazing Homemade Sauce

What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…

Skinny Kitchen with Nancy Fox
Aug 2013
Professional
0 votes
7025 views
American Best Pork Steaks

American Best Pork Steaks

American Best Pork Steaks

RecipesnFood
Dec 2015
Intermediate
1 vote
2773 views
Garlic Cheddar Chicken for Two

Garlic Cheddar Chicken for Two

The original recipe was for 8 servings but I scaled it down for the two of us. The original recipe used regular bread crumbs and cheddar cheese.

Patricia Davis
Jun 2009
Intermediate
1 vote
5928 views