American main dish recipes with 200 or fewer calories

Santa Maria Tri-Tip BBQ

Based on Weber's Art of the Grill Tri-Tip Sandwich, but modified to my tastes and who needs the bread, anyway???

Oven Baked Chicken with Veggies

This recipe makes a weeknight seem just a little bit more special. Enjoy and Cook from your heart with Love, Catherine

Slow Cooked Rump Roast

One of the best slow cookers you must have ever tasted i am sure, reminds me of granny's recipes.

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Pulled Pork Sliders with Mango BBQ Sauce

I admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of…

Herb Pork Tenderloin

This pork is a go-to dinner in our house. It’s flavorful and comes together in a snap. It’s worthy of the holiday table, but due to its simplicity,…

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Spinach-Stuffed Chicken Breasts for Two

Picante Chicken

Pleasantly spicy, tender & delicious.

Grilled Lamb With Tequila And Chipotle Rub

This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…

Orange Chicken with Broccoli

I found this recipe and modified it slightly. It is very delicious, fast and easy!

Sweet n' Sour Scallops

Delicious supper entrée any night!

Homemade Fish

Quick Meal

Veggie Pot Pie

Modified from pillsbury.com "Veggie Lovers' Pot Pie" (https://www.pillsbury.com/recipes/veggie-lovers-pot-pie/77a6b30c-f446-43b7-8a76-cb8e3cd4ca51).…

Stuffed Zucchini Halves

Makes a nice light supper! My garden is over-flowing with fresh zucchini's.