American main dish recipes with 200 or fewer calories costing less than $1.0 per serving

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Barbacoa De Cabeza

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Sergio Hernandez
Nov 2009
Advanced
2 votes
34462 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
13 votes
16536 views
Grilled Asian Pork Loin

Grilled Asian Pork Loin

We had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and…

John Spottiswood
Jul 2011
Advanced
8 votes
18379 views
BBQ” Style Chicken Thighs

BBQ” Style Chicken Thighs

Catherine Pappas
Jun 2013
Intermediate
3 votes
8653 views
Savory Meatloaf with Zucchini

Savory Meatloaf with Zucchini

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…

Salad Foodie
Oct 2011
Professional
3 votes
15922 views
Grilled Whole Salmon Indonesian Style

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

John Spottiswood
Sep 2009
Advanced
5 votes
9187 views
Mexican Pot Roast

Mexican Pot Roast

Sunshine Crawford
Apr 2010
Intermediate
1 vote
10735 views
Easy Herb Chicken in Pastry

Easy Herb Chicken in Pastry

What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad…

Robyn Savoie
Feb 2014
Advanced
1 vote
10665 views
Psari Plaki

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

Kyra Martin
Jun 2013
Professional
3 votes
8627 views
Chicken Piccata Made Easy

Chicken Piccata Made Easy

This is an easy Chicken Piccata recipe that can be made in minutes. Do NOT use margarine. Use only real butter. That is the secret to this…

Stan Jenkins
Dec 2013
Beginner
2 votes
7600 views
Giggling Gourment's Slurpn'ly Good BBQ Sauce

Giggling Gourment's Slurpn'ly Good BBQ Sauce

Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…

Giggling Gourmet
Mar 2012
Advanced
3 votes
5462 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…

Skinny Kitchen with Nancy Fox
Jun 2011
Professional
2 votes
7059 views
Baked Honey-Ham

Baked Honey-Ham

Baked Honey-Ham-is an easy recipe for a delicious ,oven-baked, honey and orange glazed ham. It will become your go-to recipe for your Easter,…

RecipeKing
Mar 2016
Intermediate
1 vote
2791 views
Tomato-Zucchini Casserole

Tomato-Zucchini Casserole

Elena Jimenez
Jul 2008
Beginner
3 votes
11554 views