American main dish recipes with 100 or fewer calories costing less than $0.5 per serving added by professional chefs

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Psari Plaki

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

Kyra Martin
Jun 2013
Professional
3 votes
8627 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…

Skinny Kitchen with Nancy Fox
Jun 2011
Professional
2 votes
7059 views
The Best Barbecued Chicken With an Amazing Homemade Sauce

The Best Barbecued Chicken With an Amazing Homemade Sauce

What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…

Skinny Kitchen with Nancy Fox
Aug 2013
Professional
0 votes
7025 views
Chicken Souvlaki

Chicken Souvlaki

I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…

Kyra Martin
Jan 2014
Professional
1 vote
3056 views
Oklahoma Brisket

Oklahoma Brisket

A great tender brisket different from smoked brisket

Robert Long
Dec 2013
Professional
1 vote
4146 views
Barbecue Baked Salmon

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salad Foodie
May 2012
Professional
1 vote
3259 views
Apple and Onion Pot Roast

Apple and Onion Pot Roast

Chef Smith
Aug 2012
Professional
1 vote
2378 views
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
May 2012
Professional
1 vote
2882 views
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Jun 2012
Professional
1 vote
3151 views
Honey Thyme Pork Chops

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Kyra Martin
Feb 2014
Professional
1 vote
2009 views