African main dish recipes with 400 or fewer calories costing less than $2.0 per serving
All recipes » 400 or fewer calories » Main dish » African
Egyptian Edamame StewEgyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It… |
RecipeKing
Jan 2016 Intermediate |
1 vote
1626 views
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Maggie's PotatoesThis is a quick meal and yet complete in itself. Enjoyable and delicious. My family totally loves them, and since we didnt have a name for it, they… |
Maggie
Jun 2015 Intermediate |
1 vote
1398 views
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Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
Dec 2013 Intermediate |
1 vote
6336 views
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Casablanca Curried Chicken (Tagine)A healthy Moroccan thick stew or tagine to enjoy with rice, couscous or pita bread. Suit the degree of curry… |
Salad Foodie
Sep 2013 Professional |
1 vote
3851 views
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Moroccan kofte and sausage stewA North African casserole ideal for a small crowd. |
Easy Cook - Laka kuharica
Sep 2012 Intermediate |
1 vote
1660 views
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Beer marinated pork chopsWhen selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a… |
Peter Brown
May 2012 Intermediate |
3 votes
6485 views
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A Stupendous One Dish Wonder, Moroccan Chicken StewThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only… |
Skinny Kitchen with Nancy Fox
Dec 2011 Professional |
2 votes
4040 views
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Spicy Baked FishSeafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese… |
Peter Brown
Oct 2011 Intermediate |
1 vote
3329 views
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Gluten Free Moroccan MeatloafMeatloaf with a kick! You're going to love it! |
Gluten Free Chefery
May 2011 Advanced |
1 vote
2812 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Mar 2011 Advanced |
3 votes
6062 views
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Chicken and Eggplant TagineI was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two… |
John Spottiswood
Jan 2011 Advanced |
7 votes
7903 views
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Leg of Lamb with Moroccan SeasoningsThis was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for… |
John Spottiswood
Dec 2010 Advanced |
8 votes
10312 views
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BobotieBobotie has a long history in South African cuisine and is one of the national dishes. It is known in the area of South Africa since the 17th… |
Two Foodies One Journey
Nov 2010 Advanced |
1 vote
3049 views
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Cinnamon-Spiced Moroccan Chicken
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Chef Smith
Nov 2010 Professional |
2 votes
1869 views
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