Slow cook main dish recipes with 500 or fewer calories costing less than $2.5 per serving

Slow Cooked Pork Chops with Apples and Onions

This is just a quick way to do Pork Chops. They just fall apart from the slow cooking. The apples and onions…

Smoked Pepper & Onion Stuffed Chicken

Smoked with sassafras wood, marinated with lemon and honey, and stuffed with peppers and green onions.…

Barbecue Beef on Rolls

From Fix It & Forget It Big Cookbook P. 319 Makes 12 servings Prep time: 10 minutes Cooking time: 6.5-8.5 hours Ideal slow cooker size: 4 qt

GOULASH with RED WINE

Goulash is a traditional Hungarian beef stew and although the ingredients are quite simple the taste is particularly good, jazz it up with red wine.…

Guy's Weird Spaghetti

Guy's Note: " Traditionally this is Cincinnati Chili, although I grew up with it as "Farmer's Market Spaghetti" that my Grandmother discovered at…

Sunday Sugo Rosso (Red Sauce)

This recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make…

Zesty Slow Cooker BBQ Chicken

Crock Pot Irish Tribute

I think we all know that cabbage and potatoes are part of the Irish food heritage. But, shrimp, or “prawns” as they are more often called in…

Cuban Style Curried Turkey

I got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled…

Curried Pork

Classic Beef Bourguignon - Crockpot Version

Cubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven…

Beefy Rice

Slow-Cooker Chicken Cacciatore - Weight Watchers

Weight Watchers - Freestyle Points = 4

Pot Roast

Classic chili Paleo friendly

An easy and super tasty dish. You can leave out the Modello beer to make it compliant to your dietary needs.