Poach main dish recipes

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Salmon with Indian Spices, poached in oil I love salmon and am always looking for creative ways to make it. This is the first time I've tried it with…	John Spottiswood Mar 2010 Advanced	16 votes 9 reviews 5 comments 14681 views
What has 25 calories per ounce, 27 grams of protein per serving, and only 1.5 total grams of fat? Red Snapper. Yes, you heard it…	Nick Roche May 2013 Advanced	1 vote 4284 views
poached salmon fillet poached salmon fillet	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 4132 views

Kurdish Meatballs with Swiss Chard Light meat patties stuffed with Swiss chard and simmered in stock with wine.	Miriam Kresh Mar 2010 Intermediate	1 vote 5472 views
Summer Salmon Salad Light, healthy and delicious, this recipe is perfect for a hot summer dinner.	Gretchen Wasniewski Jun 2012 Intermediate	1 vote 2425 views