Grill main dish recipes with 400 or fewer calories

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Grilled Cajun Steaks

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…

RecipeKing
Jun 2015
Intermediate
1 vote
2766 views
Grilled Chicken Legs

Grilled Chicken Legs

One of my kid's favorites... and mine too! Grilled is one of the best methods used when enjoying an outdoor lunch with the family!

ShaleeDP
Jun 2013
Intermediate
1 vote
4187 views
Yakatori

Yakatori

This recipe is great with steak, chicken or pork. You will need to adjust the cooking time depending upon the meat or poultry you use for the…

Aspen Lee-Moulden
Jul 2008
Intermediate
3 votes
7887 views
Grilled Garlic Chicken with Bell Peppers

Grilled Garlic Chicken with Bell Peppers

This is a tasty chicken recipe full of flavor.

Elena Jimenez
Jul 2008
Beginner
1 vote
9306 views
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
Aug 2011
Professional
1 vote
2316 views
Mojo Chicken Breast

Mojo Chicken Breast

This is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you…

Bob Vincent
May 2012
Intermediate
1 vote
4604 views
Super Bowl Sirloin Soft Tacos

Super Bowl Sirloin Soft Tacos

Patti and I have set one night a week just for us. It’s our date night. We usually put something special on the grill but sometimes we cook inside.…

Patti Fisher
Jan 2013
Professional
1 vote
4380 views
Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
3120 views
Jerk Pork Chops

Jerk Pork Chops

Cayman style jerk pork chops

Parsley Sage
May 2011
Beginner
1 vote
3582 views
Kheemah Kheemah Kheehah Chamelion

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

kathy gori
Mar 2010
Advanced
4 votes
4766 views
Better-for-you-burgers

Better-for-you-burgers

Healthy, cheap and easy to make

Lemon Squeezy
Mar 2013
Professional
1 vote
1330 views
Crispy Chicken-Kiwi Tacos

Crispy Chicken-Kiwi Tacos

Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.

Robyn Savoie
Sep 2013
Advanced
1 vote
3299 views
Flank Steak with Special Sauce!

Flank Steak with Special Sauce!

This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a…

Nancy Miyasaki
Jun 2009
Intermediate
4 votes
5909 views
Grilled Cajun Steaks

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

RecipeKing
May 2016
Intermediate
1 vote
2648 views
Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
1891 views