Grill main dish recipes with 400 or fewer calories costing less than $1.0 per serving

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"Tandoori" grilled chicken

"Tandoori" grilled chicken

While this dish isn't made in a traditional Indian clay oven, the yogurt marinade and spice blend can still yield a very authentic-tasting end…

Chris Patil
Feb 2008
Advanced
11 votes
21656 views
Beer Can Chicken

Beer Can Chicken

An interesting and fun, yet still delicious way to barbecue a chicken. Have fun with this one!

Elena Jimenez
Jul 2008
Beginner
7 votes
33785 views
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
May 2013
Advanced
5 votes
8707 views
Kheemah Kheemah Kheehah Chamelion

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

kathy gori
Mar 2010
Advanced
4 votes
4766 views
Grilled Tandoori Turkey Tenderloin

Grilled Tandoori Turkey Tenderloin

This is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since…

Bob Vincent
Sep 2012
Intermediate
3 votes
11719 views
Lamb Burger Patties

Lamb Burger Patties

These Lamb Burgers will beat a Big Mac anyday!

Kelsey Martin
Jun 2008
Intermediate
3 votes
12321 views
Easy Grilled Salmon a la Costco

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Lowell
Feb 2008
Intermediate
3 votes
10357 views
Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Salad Foodie
Apr 2012
Professional
2 votes
9320 views
Grilled Lamb Kabobs

Grilled Lamb Kabobs

These are easy and super delicious- a heads up, you'll want to mix up the meat, kabob it and let the flavors marry in the fridge for at least 2…

Beth Griffin
Aug 2009
Advanced
2 votes
14598 views
Caribbean Shirmp

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

John Spottiswood
Oct 2009
Advanced
2 votes
2108 views
Greek Sliders

Greek Sliders

Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh…

Kelly Christensen
Apr 2012
Intermediate
2 votes
1869 views
New Mexican Red Chile Chicken

New Mexican Red Chile Chicken

This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green…

John Spottiswood
Oct 2011
Advanced
2 votes
3420 views
Grilled Turkey Meatloaf

Grilled Turkey Meatloaf

This receipe has a lot of flavor with a kick. The inclusion of rice bread crumbs is because my Babe is celiac.

Unknown Chef
Feb 2011
Intermediate
1 vote
4872 views
Damn Fine Pokin' Ribs

Damn Fine Pokin' Ribs

So I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far…

Michael Douglas
Oct 2012
Intermediate
1 vote
2434 views
Crispy Chicken-Kiwi Tacos

Crispy Chicken-Kiwi Tacos

Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.

Robyn Savoie
Sep 2013
Advanced
1 vote
3299 views