Boil main dish recipes with 500 or fewer calories

Codfish Hash

Hash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals…

Homemade Pierogis

Polenta with Home Style Marinara Sauce

Polenta with Home Style Marinara Sauce is a delicious, meatless, traditional Italian dish. Try this for dinner…

Pesto~Garlic~Pecan Pasta

Perfect for Pasta night especially on a hot summer evening!

Quinoa, chickpea and spinach soup

A simple and comforting vegetable one-pot soup packed with healthy protein.

Greek Penne Pasta (8 SP)

Florida's Shrimp Boil

Great for BBQ's, picnics, any outdoor occasion.

Angel Hair Pasta with Garlic Herbs and Parmesan

Angel Hair Pasta with Garlic Herbs and Parmesan, When I was a college student living on my own years ago one of…

Classic Turkey Soup

A Holiday favorite

MODERN BOSSAM (BRAISED & BOILED PORK W LETTUCE WRAPS)

Dhal (Lentil) Rice

Rice and dhal scented with ghee and spices.

Swiss Style Cube Steak

When we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till…

Ham, Green Beans and Potatoes

Another simple and hearty Amish dish. My grandfather made this after we had a big ham dinner using the leftover ham, he called it "slop" but it was…

Homemade Amish Pot Pie Squares (noodles)

Everytime I'm in Lancaster,PA I look forward to Bott Boi (chicken Pot Pie). Its not pot pie in a pie shell its…

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…