Spring bake main dish recipes with 500 or fewer calories

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Sauerkraut and Sausage Casserole

Sauerkraut and Sausage Casserole

I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…

Glenn
Oct 2012
Beginner
3 votes
5097 views
Sausage and Pinto Bean Cornbread Casserole

Sausage and Pinto Bean Cornbread Casserole

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…

Emily Grace
May 2010
Intermediate
3 votes
2881 views
Award Winning Baby Back Ribs

Award Winning Baby Back Ribs

Recipe Source: http://www.recipekitchen.net/recipe/baby-back-ribs Baby Back Ribs Recipe - If You Don't Have A Grill Or Smoker, This Is A Great…

1st Place Recipes
Aug 2011
Intermediate
2 votes
7997 views
Skinny Party Turkey Meatloaf

Skinny Party Turkey Meatloaf

I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional
2 votes
3273 views
Lasagna

Lasagna

Very easy to make. Can be done with or without ground beef!

Sofia Reino
Mar 2010
Advanced
2 votes
2652 views
Herb Salmon

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Emily Grace
May 2010
Intermediate
2 votes
1833 views
Cheesy Spinach Stuffed Portobellos

Cheesy Spinach Stuffed Portobellos

Jennifer Bass
Feb 2011
Intermediate
2 votes
1214 views
Mexican-Style Stuffed Peppers

Mexican-Style Stuffed Peppers

Jennifer Bass
Sep 2011
Intermediate
2 votes
2230 views
Salmon Shells in Lemon Sauce

Salmon Shells in Lemon Sauce

Large pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon…

Julia Ann Souders
Sep 2014
Intermediate
2 votes
1962 views
Apricot-Pesto Chicken

Apricot-Pesto Chicken

If you have a container of pesto in your refrigerator that you like, use it instead of the basil leaves, dried apricots, pecans, parmesan cheese,…

Anne
Jun 2009
Intermediate
1 vote
2181 views
Garden Salmon Loaf

Garden Salmon Loaf

BearNakedBaker
Apr 2011
Professional
1 vote
3411 views
Chicken Cream Cheese Enchiladas

Chicken Cream Cheese Enchiladas

Maria Gross
Jul 2011
Beginner
1 vote
1492 views
Cheesy n' Crispy Shepard's Casserole

Cheesy n' Crispy Shepard's Casserole

This recipe is a homage to the classic Shepard's Pie. A shower of cheddar cheese compliments the crisp…

Smokinhotchef
Aug 2011
Advanced
1 vote
1164 views
Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers

Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers

In the business that is keeping our families excited for meal time and…

Smokinhotchef
Apr 2012
Advanced
1 vote
1321 views
Date Nite/Movie Nite In Deep Dish Pizzas

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Smokinhotchef
May 2012
Advanced
1 vote
1495 views