Bake main dish recipes with 400 or fewer calories costing more than $3 per serving

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Orange Shrimp and Crab Stuffed Roasted Butternut Squash

Orange Shrimp and Crab Stuffed Roasted Butternut Squash

This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…

Judy Hickman Armstrong
Nov 2008
Intermediate
72 votes
15672 views
No-Peek Beef Tips

No-Peek Beef Tips

The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types…

Sarah Easler
Dec 2010
Intermediate
2 votes
2173 views
Coconut Baked Cod

Coconut Baked Cod

A subtle way to add flavour to boring old cod.

Hungry Jenny
Mar 2010
Intermediate
2 votes
4015 views
Chicken Breast with Crab Stuffing

Chicken Breast with Crab Stuffing

Not sure what type of cuisine this falls under, but it is outstanding!

Kathleen DeLong
Apr 2010
Advanced
1 vote
1230 views
PECAN, HERB LOAF

PECAN, HERB LOAF

HERE IS A GLUTEN FREE LOAF USING ORGANIC EXTRA FIRM TOFU, ORGANIC MUSHROOMS AND NUTS.

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
856 views
Baked White Fish

Baked White Fish

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…

John Goins
May 2020
Intermediate
1 vote
287 views
Chili Con Crab in Kabocha

Chili Con Crab in Kabocha

Using a large Kabocha squash, this is a fast, healthy, easy and flavorful meal. If you don’t like crab, 2 small pre-cooked chicken breasts would…

Joanne
Apr 2010
Intermediate
1 vote
1928 views
ROYAL SEAFOOD CASSEROLE

ROYAL SEAFOOD CASSEROLE

JUDY B
Jan 2013
Intermediate
1 vote
3297 views
Red Bell Peppers Stuffed with Beans and Rice

Red Bell Peppers Stuffed with Beans and Rice

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…

Julia Ann Souders
Apr 2014
Intermediate
1 vote
3847 views
Greek Spinach Parsley Pie

Greek Spinach Parsley Pie

Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!

Kyle Dalakas
Feb 2018
Advanced
1 vote
864 views