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Main dish recipes with 500 or fewer calories
All recipes » Main dish » 500 or fewer calories
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
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Spaetzle with Succulent BeefOur good german friend Helmut Solfrank loves to cook Spaetzle. He recently returned from a summer vacation in Germany and brought us a Spaetzle… |
John Spottiswood
Aug 2011 Advanced |
6 votes
5492 views
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Creamy Basil Chicken PastaThis is a rich & creamy pasta that has quickly become a favorite with my family & friends. I like lots of garlic so feel free to cut the amount down… |
Mary Joseph
Feb 2008 Advanced |
6 votes
28315 views
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Chili PieThis is a Tex-Mex favorite with a chili 'filling' that gets smothered in cheese then topped with cornbread batter 'crust' and baked in the oven for… |
Reeni
Mar 2010 Intermediate |
6 votes
15802 views
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Fast Hamburger Pie - Nuwave Oven/FlavorwaveThis is a nice & easy meal on a busy night. Tastes like you slaved over it much longer 38 minutes ;) |
Wendy Jarvis
Jan 2010 Intermediate |
6 votes
14226 views
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Mini Paprika Chicken PiesPerfect to make in single serving portions, this is a simple pie that is quick to make from store cupboard ingredients. |
Hungry Jenny
Mar 2010 Intermediate |
6 votes
4091 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Camarones a la plancha - Shrimp on the griddleThis is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of… |
John Spottiswood
May 2012 Advanced |
5 votes
11757 views
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Pulled Pork TacosA good friend of ours kept raving about these tacos, so we made her give us the recipe. We cooked them tonight and they were absolutely delicious!… |
John Spottiswood
Nov 2009 Advanced |
6 votes
8343 views
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Cumin-Paprika Grilled Pork LoinThis is a slightly spicy and really tasty pork rub. We served this at a large pool party this weekend and it was a big hit with the adults. The… |
John Spottiswood
Jul 2011 Advanced |
5 votes
3073 views
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Chicken Tamale CasseroleA great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great. |
Michele Grason
Jul 2010 Intermediate |
5 votes
7573 views
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Jerk PorkTraditional Jerk Pork is made with the whole pig. I've been successful, though, with the Pork Shoulder roast. It's advantages are it's is widely… |
John Spottiswood
Sep 2008 Advanced |
5 votes
12345 views
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Green Chicken ChiliThis isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's… |
Nancy Miyasaki
Sep 2008 Intermediate |
5 votes
11741 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Sep 2009 Advanced |
5 votes
9187 views
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