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Main dish recipes with 500 or fewer calories costing less than $2.5 per serving
All recipes » Main dish » 500 or fewer calories
Cauliflower and Tofu CasseroleI really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of… |
Gourmandelle LifestyleBlog
Aug 2011 Advanced |
3 votes
4244 views
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Zucchini Meatballs in Cream SauceNot your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more… |
Salad Foodie
Aug 2012 Professional |
3 votes
3376 views
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Sunday Supper Smothered Pork ChopsBased on a recipe from the old Irondale Cafe in Irondale, Alabama. |
myra byanka
Oct 2012 Professional |
3 votes
11629 views
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Beef BracioleThis is one of my sons favorite dishes served with pasta I personally like it served with a side of roasted spaghetti squash. In the recipe I use… |
Therese
Feb 2013 Intermediate |
3 votes
7929 views
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Psari PlakiI copied this from The Essential Mediterranean Cookbook. I only changed it slightly. |
Kyra Martin
Jun 2013 Professional |
3 votes
8627 views
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BBQ” Style Chicken Thighs
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Catherine Pappas
Jun 2013 Intermediate |
3 votes
8653 views
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Weir Dough for Pizza
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Joanne Weir
Jul 2008 Professional |
3 votes
16378 views
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YakatoriThis recipe is great with steak, chicken or pork. You will need to adjust the cooking time depending upon the meat or poultry you use for the… |
Aspen Lee-Moulden
Jul 2008 Intermediate |
3 votes
7887 views
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Tomato-Zucchini Casserole
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Elena Jimenez
Jul 2008 Beginner |
3 votes
11554 views
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Oven Baked Chicken with VeggiesThis recipe makes a weeknight seem just a little bit more special. Enjoy and Cook from your heart with Love, Catherine |
Catherine Pappas
Feb 2010 Intermediate |
3 votes
3348 views
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Pasta with Cream SauceThis beautiful pasta is well coated with a delicious garlic-cream sauce. It's so versatile that it can be served as a side dish or as a main meal . |
Evelyn Scott
Feb 2010 Advanced |
3 votes
4638 views
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Hearty Turkey ChiliA Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it |
Monocot
May 2010 Professional |
3 votes
4061 views
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Sausage and Pinto Bean Cornbread CasseroleThis is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean… |
Emily Grace
May 2010 Intermediate |
3 votes
4999 views
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Shrimp Scampi with Angel Hair PastaThis is a spin off of the Cheesecake Factory's recipe! |
Patricia Stagich
Mar 2011 Professional |
3 votes
28700 views
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Spinach Pie with HamThis is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo |
Catherine Pappas
Apr 2011 Intermediate |
3 votes
2273 views
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