Main dish recipes with 500 or fewer calories costing less than $1.5 per serving

Italian Baked Chicken Breasts

Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!

Shredded Mojito Chicken Soft Tacos

Part of a dinner party menu on a budget!

Oven Baked Chicken Thighs & Drumsticks!!

This chicken is very delicious and healthy. With Love, Catherine xo

Pozole

An authentic Mexican soup, hearty and delicious

Clam Sauce for Spaghetti

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Lemon-Basil Baked Chicken

This is a very simple, delicious and exotic flavored chicken. Enjoy with Love, Catherine

Chicken Adobo

For a delicious variation of "meat and potatoes" try this saucy, flavorful version of a filipino favorite, served over rice.

Pork Sausage with Braised Fennel

This is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend…

Thai Green Curry Paste, home made

A couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green…

Chicken Barley Bake

If you like barley, then you are going to love this tasteful, healthful, and easy one pot meal. This recipe originally in the Better Homes and…

CHOPSUEY (CHICKEN WITH VEGETABLES)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for…

Giggling Gourment's Slurpn'ly Good BBQ Sauce

Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…

Light Fettuccine with Mushrooms

Pork Tenderloin with Garlic & Rosemary

This is a simple and really delicious recipe adapted from Roast Pork recipe in Bon Appetite. Usually, what…